ZOOM-Zumba Gold

Event Date: 
Wednesday, April 21, 2021 - 11:00am

Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. Easy to follow dance fitness moves to Latin, International, Oldies But Goodies, Popular Music. A total body workout combined elements of fitness: Cardiovascular, Muscle Conditioning, Balance, and Flexibility!

To join, call the Center or email: judivperez@gmail.com