ZOOM- Mindful Movements
with Judith
Event Date:
Wednesday, February 10, 2021 - 11:00am
NEW! Mindful Movements with Judith. Achieve harmony between the Mind and Body by focusing on awareness through Breathing, Postural Control, Gentle Flow Movements, and Guided Meditation. This program Increases Strength & Flexibility, Restores Balance and Improves Health and Wellbeing.
To join, email Judith at judiveperez@gmail.com